Workouts

20 min Craig David Full Body Strength
Jess Sims
Monday 11/6/23 @ 2:2 PM
Difficulty: 7.03 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 10:35 PM
Difficulty: 7.65 / 10
332kj
85rpm
47%
21mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/4/23 @ 10:30 PM
Difficulty: 4.17 / 10
37kj
89rpm
38%
18mph
30 min Full Body Strength
Jermaine Johnson
Friday 11/3/23 @ 1:25 PM
Difficulty: 7.22 / 10
 
Thursday 11/2/23 @ 12:45 PM
Difficulty: NaN / 10
88kj
74rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 11/2/23 @ 12:13 PM
Difficulty: 7.6 / 10
330kj
71rpm
54%
21mph
5 min Core Strength
Jermaine Johnson
Tuesday 10/31/23 @ 1:1 PM
Difficulty: 5.95 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 10/31/23 @ 12:26 PM
Difficulty: 7.26 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 7:24 PM
Difficulty: 7.54 / 10
332kj
78rpm
51%
21mph
15 min Low Impact Ride
Emma Lovewell
Sunday 10/29/23 @ 6:34 PM
Difficulty: 5.22 / 10
118kj
83rpm
42%
18mph