Workouts

60 min Rock Ride
Sam Yo
Sunday 11/12/23 @ 5:44 PM
Difficulty: 8.21 / 10
650kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Ben Alldis
Friday 11/10/23 @ 11:42 PM
Difficulty: 3.14 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Friday 11/10/23 @ 11:20 PM
Difficulty: 7.11 / 10
220kj
85rpm
48%
21mph
20 min Pop Ride
Cody Rigsby
Friday 11/10/23 @ 10:58 PM
Difficulty: 6.88 / 10
211kj
76rpm
50%
20mph
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/9/23 @ 1:0 PM
Difficulty: 7.19 / 10
 
Thursday 11/9/23 @ 12:55 PM
Difficulty: NaN / 10
39kj
82rpm
42%
18mph
20 min Full Body Strength
Ben Alldis
Wednesday 11/8/23 @ 2:44 PM
Difficulty: 0 / 10
 
Extra 10: Listening Party Ride
Emma Lovewell
Tuesday 11/7/23 @ 1:11 PM
Difficulty: 6.5 / 10
102kj
75rpm
50%
20mph
30 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 11/7/23 @ 12:39 PM
Difficulty: 7.47 / 10
314kj
79rpm
49%
20mph
20 min Britpop Ride
Bradley Rose
Monday 11/6/23 @ 2:41 PM
Difficulty: 7.05 / 10
203kj
85rpm
46%
20mph