cookiesndream
maryland 🦀
Total Rides: 1198

Following

cookiesndream
maryland 🦀
Total Rides: 1198

Following

Workouts

20 min Take That Full Body Strength
Ben Alldis
Thursday 11/23/23 @ 2:33 PM
Difficulty: 6.46 / 10
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30 min 90s Rock Ride
Emma Lovewell
Wednesday 11/22/23 @ 3:21 PM
Difficulty: 7.9 / 10
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328kj
88rpm
46%
21mph
10 min blink-182 Warm Up Ride
Bradley Rose
Wednesday 11/22/23 @ 3:9 PM
Difficulty: 5.66 / 10
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89kj
86rpm
42%
19mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 11/20/23 @ 5:34 PM
Difficulty: 5.4 / 10
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83kj
84rpm
42%
19mph
30 min Bootcamp: Full Body
Jess Sims
Monday 11/20/23 @ 5:3 PM
Difficulty: 7.79 / 10
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Monday 11/20/23 @ 4:58 PM
Difficulty: NaN / 10
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39kj
82rpm
42%
18mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 11/18/23 @ 8:43 PM
Difficulty: 7.3 / 10
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30 min Pop Ride
Bradley Rose
Friday 11/17/23 @ 2:26 PM
Difficulty: 7.82 / 10
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291kj
79rpm
48%
20mph
20 min DMX Full Body Strength
Jess Sims
Monday 11/13/23 @ 2:25 PM
Difficulty: 7.16 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 11/12/23 @ 6:47 PM
Difficulty: 3.48 / 10
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32kj
83rpm
38%
17mph