cookiesndream
maryland 🦀
Total Rides: 1198
Following
cookiesndream
maryland 🦀
Total Rides: 1198
Following
Workouts
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/4/23 @ 2:17 PM
Difficulty: 3.39 / 10
314kj
79rpm
50%
20mph
198kj
79rpm
48%
20mph
30 min Move As One Full Body Strength
Multiple Instructors
Sunday 12/3/23 @ 4:0 PM
Difficulty: 6.76 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Friday 12/1/23 @ 2:5 PM
Difficulty: 4.28 / 10
72kj
79rpm
42%
18mph
320kj
87rpm
46%
20mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 11/30/23 @ 1:26 PM
Difficulty: 6.42 / 10
20 min Liverpool FC Full Body Strength
Jermaine Johnson
Thursday 11/30/23 @ 1:3 PM
Difficulty: 6.64 / 10