cookies4krampus
Philly Burbs 🍪 IG: cookies4krampus
Total Rides: 0

Following

cookies4krampus
Philly Burbs 🍪 IG: cookies4krampus
Total Rides: 0

Following

Workouts

45 min Full Body Strength
Andy Speer
Saturday 1/8/22 @ 2:40 PM
Difficulty: 7.39 / 10
View Class
 
10 min Warm Up
Andy Speer
Saturday 1/8/22 @ 2:28 PM
Difficulty: 4.19 / 10
View Class
 
10 min Stretch
Andy Speer
Thursday 1/6/22 @ 5:7 PM
Difficulty: 4.4 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Thursday 1/6/22 @ 3:37 PM
Difficulty: 7.17 / 10
View Class
 
10 min Warm Up
Andy Speer
Thursday 1/6/22 @ 3:26 PM
Difficulty: 4.19 / 10
View Class
 
10 min Stretch
Andy Speer
Tuesday 1/4/22 @ 3:46 PM
Difficulty: 4.4 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Tuesday 1/4/22 @ 3:12 PM
Difficulty: 7.07 / 10
View Class
 
10 min Warm Up
Andy Speer
Tuesday 1/4/22 @ 3:1 PM
Difficulty: 4.19 / 10
View Class
 
10 min Benchmark Strength Test
Andy Speer
Wednesday 12/29/21 @ 11:32 AM
Difficulty: 6.28 / 10
View Class
 
10 min Stretch
Andy Speer
Wednesday 12/29/21 @ 4:43 AM
Difficulty: 4.4 / 10
View Class