Workouts

5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/16/24 @ 11:33 AM
Difficulty: 3.84 / 10
9kj
47rpm
33%
9mph
30 min Tabata Ride
Ally Love
Tuesday 1/16/24 @ 11:0 AM
Difficulty: 0 / 10
237kj
73rpm
44%
17mph
20 min Pop Barre
Ally Love
Thursday 1/11/24 @ 1:33 PM
Difficulty: 6.19 / 10
 
5 min Core Strength
Andy Speer
Thursday 1/11/24 @ 4:18 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 1/10/24 @ 4:10 AM
Difficulty: 6.25 / 10
 
30 min R&B Ride
Cliff Dwenger
Wednesday 1/10/24 @ 3:34 AM
Difficulty: 7.41 / 10
217kj
69rpm
46%
17mph
30 min RUN DMC Ride
Denis Morton
Monday 1/8/24 @ 5:19 PM
Difficulty: 7.36 / 10
205kj
73rpm
44%
17mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Friday 1/5/24 @ 4:9 PM
Difficulty: 6.61 / 10
130kj
74rpm
47%
19mph
Wednesday 1/3/24 @ 5:53 PM
Difficulty: NaN / 10
 
45 min Agbodrafo Ride
Wednesday 1/3/24 @ 3:18 AM
Difficulty: 0 / 10
221kj
60rpm
43%
14mph