Workouts

45 min Low Impact Ride
Kendall Toole
Sunday 3/13/22 @ 11:30 PM
Difficulty: 7.21 / 10
278kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/12/22 @ 3:32 PM
Difficulty: 3.73 / 10
 
45 min Low Impact Ride
Jess King
Saturday 3/12/22 @ 2:43 PM
Difficulty: 6.76 / 10
272kj
81rpm
39%
16mph
20 min Core Strength
Callie Gullickson
Wednesday 3/9/22 @ 3:29 PM
Difficulty: 6.64 / 10
 
20 min 2010s HIIT Cardio
Callie Gullickson
Wednesday 3/9/22 @ 2:57 PM
Difficulty: 6.88 / 10
 
20 min Pride Celebration Core Strength
Olivia Amato
Monday 3/7/22 @ 7:12 PM
Difficulty: 6.91 / 10
 
20 min Hip Hop HIIT Cardio
Olivia Amato
Monday 3/7/22 @ 6:43 PM
Difficulty: 7.28 / 10
 
20 min Core Strength
Robin Arzón
Sunday 3/6/22 @ 1:45 PM
Difficulty: 6.76 / 10
 
20 min Mood HIIT Cardio: Happy
Olivia Amato
Sunday 3/6/22 @ 1:21 PM
Difficulty: 6.72 / 10
 
20 min EMINEM Core Strength
Robin Arzón
Saturday 3/5/22 @ 3:48 PM
Difficulty: 7.55 / 10