Workouts
163kj
69rpm
41%
15mph
284kj
82rpm
39%
17mph
45 min All for One Ride
Cycling Instructors 2019
Monday 3/28/22 @ 8:55 PM
Difficulty: 7.65 / 10
273kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/23/22 @ 6:27 PM
Difficulty: 3.77 / 10
185kj
78rpm
40%
16mph
20 min Upper Body Strength
Callie Gullickson
Saturday 3/19/22 @ 11:14 AM
Difficulty: 6.26 / 10
276kj
78rpm
40%
16mph