Workouts

30 min Pride Live DJ Ride
Cody Rigsby
Thursday 7/14/22 @ 12:31 AM
Difficulty: 7.43 / 10
163kj
69rpm
41%
15mph
5 min Relaxing Meditation
Kirra Michel
Monday 4/18/22 @ 2:42 AM
Difficulty: 2.66 / 10
 
45 min Pop Ride
Robin Arzón
Tuesday 4/5/22 @ 7:0 PM
Difficulty: 7.32 / 10
284kj
82rpm
39%
17mph
20 min Core Strength
Robin Arzón
Thursday 3/31/22 @ 7:27 PM
Difficulty: 7.13 / 10
 
45 min All for One Ride
Cycling Instructors 2019
Monday 3/28/22 @ 8:55 PM
Difficulty: 7.65 / 10
273kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/23/22 @ 6:27 PM
Difficulty: 3.77 / 10
 
30 min P!nk Ride
Christine D'Ercole
Wednesday 3/23/22 @ 5:54 PM
Difficulty: 8.15 / 10
185kj
78rpm
40%
16mph
20 min Upper Body Strength
Callie Gullickson
Saturday 3/19/22 @ 11:14 AM
Difficulty: 6.26 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 3/16/22 @ 2:46 AM
Difficulty: 2 / 10
 
45 min Low Impact Ride
Emma Lovewell
Monday 3/14/22 @ 11:3 PM
Difficulty: 6.69 / 10
276kj
78rpm
40%
16mph