Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 5:34 PM
Difficulty: 6.36 / 10
223kj
85rpm
41%
18mph
79kj
87rpm
41%
18mph
95kj
79rpm
47%
19mph
87kj
84rpm
44%
19mph
93kj
83rpm
45%
19mph
84kj
84rpm
43%
19mph
92kj
83rpm
45%
19mph
89kj
89rpm
43%
19mph
78kj
85rpm
43%
19mph
77kj
93rpm
39%
18mph