Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 4:59 PM
Difficulty: 7.29 / 10
505kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 9:0 PM
Difficulty: 6.77 / 10
362kj
83rpm
43%
18mph
15 min Classic Rock Ride
Christine D'Ercole
Thursday 11/12/20 @ 8:43 PM
Difficulty: 6.93 / 10
95kj
90rpm
36%
16mph
20 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 11/12/20 @ 1:14 AM
Difficulty: 5.64 / 10
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 6:16 PM
Difficulty: 8.36 / 10
221kj
87rpm
40%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 6:16 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 6:7 PM
Difficulty: 6.98 / 10
381kj
83rpm
43%
19mph