contentaf
Colorado
Total Rides: 804

Following

contentaf
Colorado
Total Rides: 804

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 11/23/20 @ 5:3 PM
Difficulty: 8.05 / 10
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360kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/22/20 @ 6:29 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 5:26 PM
Difficulty: 7.32 / 10
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503kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/20/20 @ 3:46 PM
Difficulty: 3.47 / 10
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30 min Backstreet Boys Ride
Cody Rigsby
Friday 11/20/20 @ 3:15 PM
Difficulty: 7.66 / 10
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215kj
92rpm
37%
17mph
60 min Yoga Flow
Anna Greenberg
Thursday 11/19/20 @ 5:46 PM
Difficulty: 6.4 / 10
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20 min Core Strength
Rebecca Kennedy
Wednesday 11/18/20 @ 6:34 PM
Difficulty: 7.47 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 11/18/20 @ 6:23 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 5:35 PM
Difficulty: 7 / 10
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368kj
82rpm
44%
18mph
Wednesday 11/18/20 @ 5:23 PM
Difficulty: NaN / 10
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39kj
91rpm
29%
14mph