Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/29/20 @ 5:41 PM
Difficulty: 7.26 / 10
494kj
87rpm
41%
18mph
485kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/25/20 @ 6:1 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/25/20 @ 5:29 PM
Difficulty: 6.3 / 10
195kj
87rpm
37%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/24/20 @ 3:6 PM
Difficulty: 6.28 / 10
230kj
90rpm
39%
18mph