Workouts

30 min Deep House Yoga Flow
Anna Greenberg
Monday 4/17/23 @ 11:28 PM
Difficulty: 5.96 / 10
 
30 min Country Ride
Denis Morton
Monday 4/17/23 @ 10:15 PM
Difficulty: 7.49 / 10
188kj
78rpm
40%
16mph
20 min Classic Rock Shadowboxing
Kendall Toole
Friday 4/14/23 @ 9:18 PM
Difficulty: 6.27 / 10
 
45 min Classic Rock Ride
Denis Morton
Friday 4/14/23 @ 8:25 PM
Difficulty: 7.71 / 10
299kj
76rpm
42%
17mph
45 min Yoga Flow
Kirra Michel
Sunday 4/9/23 @ 10:13 PM
Difficulty: 6.31 / 10
 
20 min Shadowboxing
Rad Lopez
Saturday 4/8/23 @ 5:3 PM
Difficulty: 6.58 / 10
 
30 min Reggae Ride
Denis Morton
Saturday 4/8/23 @ 4:24 PM
Difficulty: 7.13 / 10
211kj
78rpm
42%
17mph
20 min Hip Hop Shadowboxing
Rad Lopez
Thursday 4/6/23 @ 4:38 PM
Difficulty: 6.68 / 10
 
20 min Country Ride
Denis Morton
Thursday 4/6/23 @ 4:11 PM
Difficulty: 7.17 / 10
122kj
83rpm
38%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/4/23 @ 3:46 PM
Difficulty: 6.36 / 10