Workouts
30 min Deep House Yoga Flow
Anna Greenberg
Monday 4/17/23 @ 11:28 PM
Difficulty: 5.96 / 10
188kj
78rpm
40%
16mph
20 min Classic Rock Shadowboxing
Kendall Toole
Friday 4/14/23 @ 9:18 PM
Difficulty: 6.27 / 10
299kj
76rpm
42%
17mph
211kj
78rpm
42%
17mph
122kj
83rpm
38%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/4/23 @ 3:46 PM
Difficulty: 6.36 / 10