contentaf
Colorado
Total Rides: 804

Following

contentaf
Colorado
Total Rides: 804

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/7/20 @ 5:50 PM
Difficulty: 6.59 / 10
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256kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/7/20 @ 5:47 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 5:1 PM
Difficulty: 9.05 / 10
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357kj
82rpm
38%
17mph
Monday 12/7/20 @ 4:49 PM
Difficulty: NaN / 10
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61kj
95rpm
33%
16mph
30 min 90s Yoga Flow
Anna Greenberg
Saturday 12/5/20 @ 12:9 AM
Difficulty: 6.13 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 12/4/20 @ 6:17 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 5:14 PM
Difficulty: 7.99 / 10
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508kj
85rpm
42%
18mph
10 min Warm Up Ride
Matt Wilpers
Friday 12/4/20 @ 5:1 PM
Difficulty: 4.7 / 10
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52kj
100rpm
31%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/3/20 @ 3:43 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/3/20 @ 3:12 PM
Difficulty: 6.3 / 10
View Class
221kj
92rpm
38%
17mph