Workouts

60 min Yoga Flow
Anna Greenberg
Sunday 12/13/20 @ 8:13 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 7:19 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 6:16 PM
Difficulty: 7.99 / 10
517kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/10/20 @ 4:56 PM
Difficulty: 3.09 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 12/10/20 @ 3:55 PM
Difficulty: 8.26 / 10
432kj
81rpm
40%
17mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 3:34 PM
Difficulty: 7.68 / 10
122kj
95rpm
34%
16mph
20 min Holiday Yoga Flow
Aditi Shah
Wednesday 12/9/20 @ 5:58 PM
Difficulty: 5.14 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/9/20 @ 5:51 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/9/20 @ 5:19 PM
Difficulty: 6.34 / 10
221kj
89rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/7/20 @ 6:21 PM
Difficulty: 3.09 / 10