contentaf
Colorado
Total Rides: 804
Following
contentaf
Colorado
Total Rides: 804
Following
Workouts
30 min Power Zone Classic Rock Ride
Denis Morton
Thursday 12/17/20 @ 6:26 PM
Difficulty: 7.61 / 10
214kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 5:52 PM
Difficulty: 5.97 / 10
227kj
90rpm
39%
18mph
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 12/15/20 @ 11:38 PM
Difficulty: 6.62 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/15/20 @ 10:27 PM
Difficulty: 6.95 / 10
357kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/14/20 @ 5:20 PM
Difficulty: 6.61 / 10
369kj
84rpm
43%
18mph
