Workouts

30 min Reggae Ride
Denis Morton
Friday 5/19/23 @ 2:15 PM
Difficulty: 7.17 / 10
198kj
85rpm
38%
17mph
60 min Yoga Flow
Aditi Shah
Sunday 5/14/23 @ 9:9 PM
Difficulty: 6.17 / 10
 
30 min Country Ride
Denis Morton
Thursday 5/11/23 @ 3:8 PM
Difficulty: 7.6 / 10
234kj
68rpm
48%
18mph
20 min Country Ride
Denis Morton
Thursday 5/11/23 @ 2:47 PM
Difficulty: 6.87 / 10
138kj
80rpm
41%
17mph
30 min 90s Country Ride
Denis Morton
Tuesday 5/2/23 @ 1:29 PM
Difficulty: 7.36 / 10
197kj
83rpm
39%
17mph
45 min Country Ride
Denis Morton
Sunday 4/30/23 @ 5:41 PM
Difficulty: 8.13 / 10
323kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 4/28/23 @ 3:15 PM
Difficulty: 7.38 / 10
418kj
83rpm
40%
17mph
60 min 80s Ride
Jenn Sherman
Saturday 4/22/23 @ 4:53 PM
Difficulty: 7.79 / 10
430kj
75rpm
43%
17mph
20 min Pop Shadowboxing
Rad Lopez
Friday 4/21/23 @ 3:38 PM
Difficulty: 6.39 / 10
 
30 min Yoga Flow
Kristin McGee
Thursday 4/20/23 @ 11:26 PM
Difficulty: 5.91 / 10