contentaf
Colorado
Total Rides: 804

Following

contentaf
Colorado
Total Rides: 804

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 5:49 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/15/21 @ 5:1 PM
Difficulty: 8.4 / 10
View Class
377kj
85rpm
41%
18mph
10 min Warm Up Ride
Matt Wilpers
Monday 2/15/21 @ 4:50 PM
Difficulty: 4.7 / 10
View Class
58kj
100rpm
32%
16mph
30 min Yoga Flow
Anna Greenberg
Sunday 2/14/21 @ 5:59 PM
Difficulty: 6.1 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 5:51 PM
Difficulty: 3.09 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 5:20 PM
Difficulty: 5.33 / 10
View Class
210kj
95rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/11/21 @ 6:23 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 5:21 PM
Difficulty: 7.09 / 10
View Class
500kj
87rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/10/21 @ 2:50 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/10/21 @ 2:2 PM
Difficulty: 6.97 / 10
View Class
357kj
85rpm
41%
18mph