contentaf
Colorado
Total Rides: 804

Following

contentaf
Colorado
Total Rides: 804

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 9:22 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 8:31 PM
Difficulty: 8.54 / 10
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345kj
87rpm
37%
17mph
10 min Warm Up Ride
Matt Wilpers
Tuesday 2/23/21 @ 8:19 PM
Difficulty: 4.7 / 10
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57kj
101rpm
32%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 6:24 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 5:22 PM
Difficulty: 8.06 / 10
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536kj
83rpm
44%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 2/22/21 @ 4:49 PM
Difficulty: 6.44 / 10
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235kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/17/21 @ 10:0 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 2/17/21 @ 8:58 PM
Difficulty: 8.27 / 10
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538kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/16/21 @ 6:36 PM
Difficulty: 3.45 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/16/21 @ 6:4 PM
Difficulty: 6.28 / 10
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243kj
89rpm
41%
18mph