Workouts

30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 3/1/21 @ 3:12 PM
Difficulty: 6.64 / 10
228kj
89rpm
39%
18mph
20 min Power Yoga
Anna Greenberg
Sunday 2/28/21 @ 11:22 PM
Difficulty: 6.48 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/28/21 @ 7:45 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 2/28/21 @ 7:39 PM
Difficulty: 3.04 / 10
5kj
56rpm
19%
6mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/28/21 @ 6:7 PM
Difficulty: 7.95 / 10
758kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 12:24 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 2/26/21 @ 11:21 PM
Difficulty: 8.26 / 10
503kj
80rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 2/26/21 @ 11:19 PM
Difficulty: 8.26 / 10
0kj
65rpm
29%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/24/21 @ 8:27 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 7:22 PM
Difficulty: 8.26 / 10
528kj
82rpm
44%
19mph