contentaf
Colorado
Total Rides: 804

Following

contentaf
Colorado
Total Rides: 804

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/9/21 @ 5:55 PM
Difficulty: 6.52 / 10
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363kj
88rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 5:22 PM
Difficulty: 6.17 / 10
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223kj
94rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/6/21 @ 6:0 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 3/6/21 @ 5:14 PM
Difficulty: 8.11 / 10
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362kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/5/21 @ 8:28 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 3/5/21 @ 7:41 PM
Difficulty: 9.05 / 10
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361kj
83rpm
39%
17mph
5 min Warm Up Ride
Christine D'Ercole
Friday 3/5/21 @ 7:32 PM
Difficulty: 3.48 / 10
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23kj
98rpm
30%
15mph
60 min Yoga Flow
Anna Greenberg
Thursday 3/4/21 @ 10:44 PM
Difficulty: 6.83 / 10
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10 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 3/2/21 @ 12:48 AM
Difficulty: 4.25 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 3/1/21 @ 3:43 PM
Difficulty: 3.45 / 10
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