Workouts

45 min Yoga Flow
Aditi Shah
Sunday 6/4/23 @ 9:1 PM
Difficulty: 5.75 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 6/2/23 @ 5:0 PM
Difficulty: 6.58 / 10
202kj
76rpm
42%
17mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 6/2/23 @ 4:28 PM
Difficulty: 6.69 / 10
202kj
78rpm
41%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 5/28/23 @ 6:19 PM
Difficulty: 6.95 / 10
304kj
81rpm
40%
17mph
20 min 90s Rock Row
Matt Wilpers
Saturday 5/27/23 @ 5:46 PM
Difficulty: 6.55 / 10
 
30 min Kenny Chesney Yoga Flow
Denis Morton
Thursday 5/25/23 @ 6:52 PM
Difficulty: 5.49 / 10
 
45 min 90s Ride
Denis Morton
Thursday 5/25/23 @ 6:1 PM
Difficulty: 7.89 / 10
298kj
77rpm
41%
17mph
30 min 90s Rock Yoga Flow
Kristin McGee
Sunday 5/21/23 @ 10:30 PM
Difficulty: 5.46 / 10
 
45 min Yoga Flow
Kristin McGee
Saturday 5/20/23 @ 8:58 PM
Difficulty: 5.81 / 10
 
45 min Slow Flow
Anna Greenberg
Saturday 5/20/23 @ 8:56 PM
Difficulty: 5.88 / 10