contentaf
Colorado
Total Rides: 804
Following
contentaf
Colorado
Total Rides: 804
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/5/21 @ 5:15 PM
Difficulty: 3.1 / 10
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 4:28 PM
Difficulty: 7.85 / 10
365kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/4/21 @ 4:44 PM
Difficulty: 6.29 / 10
217kj
81rpm
41%
17mph
366kj
81rpm
43%
18mph
22kj
96rpm
30%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 3:7 PM
Difficulty: 7.04 / 10
352kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 2:16 PM
Difficulty: 6.28 / 10
226kj
88rpm
40%
18mph