contentaf
Colorado
Total Rides: 804
Following
contentaf
Colorado
Total Rides: 804
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/14/21 @ 6:1 PM
Difficulty: 6.61 / 10
334kj
79rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 5:8 PM
Difficulty: 6.17 / 10
226kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/11/21 @ 7:1 PM
Difficulty: 3.61 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/11/21 @ 6:15 PM
Difficulty: 6.63 / 10
344kj
85rpm
41%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 3:24 PM
Difficulty: 7.56 / 10
593kj
83rpm
42%
18mph
93kj
93rpm
35%
16mph