contentaf
Colorado
Total Rides: 804

Following

contentaf
Colorado
Total Rides: 804

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/24/21 @ 11:1 PM
Difficulty: 3.61 / 10
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30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 5/24/21 @ 10:29 PM
Difficulty: 6.42 / 10
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215kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/22/21 @ 9:28 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:41 PM
Difficulty: 7.68 / 10
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364kj
63rpm
45%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/20/21 @ 6:44 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 5:43 PM
Difficulty: 8.08 / 10
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482kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/17/21 @ 4:46 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 4:0 PM
Difficulty: 8.27 / 10
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346kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/15/21 @ 10:8 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 9:6 PM
Difficulty: 7.36 / 10
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470kj
84rpm
42%
18mph