Workouts

30 min Rock Ride
Jenn Sherman
Thursday 7/15/21 @ 5:26 PM
Difficulty: 7.67 / 10
1kj
89rpm
30%
14mph
30 min Country Ride
Matt Wilpers
Wednesday 7/14/21 @ 2:19 PM
Difficulty: 7.51 / 10
207kj
85rpm
39%
17mph
45 min 90s Rock Power Yoga
Mariana Fernández
Tuesday 7/13/21 @ 10:15 PM
Difficulty: 7.02 / 10
 
30 min Country Ride
Ally Love
Monday 7/12/21 @ 2:17 PM
Difficulty: 7.63 / 10
230kj
84rpm
41%
18mph
30 min Bob Marley Ride
Denis Morton
Friday 7/9/21 @ 5:16 PM
Difficulty: 7.3 / 10
230kj
82rpm
42%
18mph
30 min AFO Yoga Flow: Pearl Jam
Denis Morton
Thursday 7/8/21 @ 11:58 PM
Difficulty: 5.49 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/8/21 @ 5:29 PM
Difficulty: 6.79 / 10
339kj
87rpm
40%
18mph
Wednesday 7/7/21 @ 4:29 PM
Difficulty: NaN / 10
141kj
83rpm
39%
17mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Tuesday 7/6/21 @ 5:3 PM
Difficulty: 7.46 / 10
351kj
82rpm
42%
18mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Monday 7/5/21 @ 2:21 PM
Difficulty: 7.01 / 10
133kj
90rpm
37%
17mph