Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 8/9/21 @ 4:56 PM
Difficulty: 7.14 / 10
338kj
86rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/7/21 @ 5:49 PM
Difficulty: 7.4 / 10
465kj
84rpm
41%
18mph
5 min Gratitude Meditation
Kristin McGee
Wednesday 8/4/21 @ 5:47 PM
Difficulty: 3.37 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Wednesday 8/4/21 @ 5:34 PM
Difficulty: 3.7 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/4/21 @ 4:30 PM
Difficulty: 7.29 / 10
449kj
82rpm
42%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/3/21 @ 5:10 PM
Difficulty: 7.71 / 10
217kj
74rpm
44%
17mph
5 min Happiness Meditation
Ross Rayburn
Tuesday 8/3/21 @ 3:40 AM
Difficulty: 3.19 / 10
 
30 min Bob Marley Ride
Denis Morton
Monday 8/2/21 @ 3:51 PM
Difficulty: 7.3 / 10
205kj
79rpm
41%
17mph
5 min Basics: Visualizations
Ross Rayburn
Monday 8/2/21 @ 2:40 AM
Difficulty: 2.61 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 5:29 PM
Difficulty: 7.62 / 10
602kj
83rpm
42%
18mph