Workouts

20 min Upper Body Strength
Andy Speer
Tuesday 10/5/21 @ 6:9 PM
Difficulty: 7.5 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Sunday 10/3/21 @ 6:33 PM
Difficulty: 3.5 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 4:59 PM
Difficulty: 7.73 / 10
701kj
83rpm
42%
18mph
30 min Power Yoga
Anna Greenberg
Saturday 10/2/21 @ 10:16 PM
Difficulty: 7.04 / 10
 
45 min 80s Ride
Ally Love
Thursday 9/30/21 @ 3:11 PM
Difficulty: 8.07 / 10
313kj
82rpm
41%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 9/25/21 @ 3:7 PM
Difficulty: 6.86 / 10
219kj
86rpm
39%
17mph
30 min Yoga Flow
Anna Greenberg
Friday 9/24/21 @ 11:3 PM
Difficulty: 5.3 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/15/21 @ 3:54 PM
Difficulty: 7.78 / 10
287kj
80rpm
40%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 9/13/21 @ 4:4 PM
Difficulty: 7.82 / 10
343kj
78rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/12/21 @ 4:15 PM
Difficulty: 7.2 / 10
464kj
86rpm
41%
18mph