Workouts

30 min Power Yoga
Denis Morton
Monday 12/6/21 @ 7:9 PM
Difficulty: 6.6 / 10
 
45 min 80s Ride
Denis Morton
Monday 12/6/21 @ 6:16 PM
Difficulty: 7.87 / 10
303kj
75rpm
44%
17mph
30 min Yoga Flow
Denis Morton
Friday 12/3/21 @ 6:39 PM
Difficulty: 5.69 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 12/3/21 @ 5:50 PM
Difficulty: 6.81 / 10
325kj
80rpm
42%
17mph
45 min Power Yoga
Denis Morton
Wednesday 12/1/21 @ 6:13 PM
Difficulty: 6.48 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 5:2 PM
Difficulty: 6.96 / 10
130kj
79rpm
41%
17mph
45 min The Beatles: Get Back Ride
Denis Morton
Monday 11/29/21 @ 9:47 PM
Difficulty: 7.67 / 10
355kj
78rpm
44%
18mph
30 min Classic Rock Ride
Denis Morton
Sunday 11/28/21 @ 9:40 PM
Difficulty: 7.59 / 10
217kj
85rpm
40%
17mph
30 min Classic Rock Ride
Matt Wilpers
Saturday 11/27/21 @ 6:32 PM
Difficulty: 7.42 / 10
235kj
85rpm
42%
18mph
30 min Yoga Flow
Kristin McGee
Thursday 11/25/21 @ 8:55 PM
Difficulty: 5.46 / 10