Workouts

10 min Core Strength
Callie Gullickson
Tuesday 1/4/22 @ 11:57 PM
Difficulty: 7.1 / 10
 
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Tuesday 1/4/22 @ 11:20 PM
Difficulty: 7.29 / 10
200kj
79rpm
41%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 4:35 PM
Difficulty: 7.11 / 10
340kj
86rpm
40%
18mph
30 min Red (Taylor's Version) Yoga Flow
Anna Greenberg
Friday 12/31/21 @ 10:15 PM
Difficulty: 5.56 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Thursday 12/30/21 @ 3:24 PM
Difficulty: 7.54 / 10
137kj
86rpm
38%
17mph
20 min Country Ride
Denis Morton
Wednesday 12/29/21 @ 3:23 PM
Difficulty: 6.91 / 10
146kj
78rpm
43%
17mph
45 min Power Yoga
Anna Greenberg
Sunday 12/26/21 @ 11:43 PM
Difficulty: 6.99 / 10
 
45 min 80s Ride
Denis Morton
Saturday 12/25/21 @ 7:36 PM
Difficulty: 7.74 / 10
343kj
78rpm
43%
18mph
30 min Slow Flow
Kristin McGee
Friday 12/24/21 @ 9:19 PM
Difficulty: 5.44 / 10
 
15 min Stacking Stuffer: Power Yoga
Denis Morton
Sunday 12/19/21 @ 10:11 PM
Difficulty: 6.52 / 10