Workouts

45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 3:53 PM
Difficulty: 7.81 / 10
349kj
84rpm
41%
18mph
45 min Yoga Flow
Anna Greenberg
Sunday 1/9/22 @ 10:21 PM
Difficulty: 6.14 / 10
 
10 min Core Strength
Robin Arzón
Sunday 1/9/22 @ 10:9 PM
Difficulty: 6.61 / 10
 
30 min Chest & Back Strength
Andy Speer
Saturday 1/8/22 @ 7:2 PM
Difficulty: 7.3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 3:58 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 2:54 PM
Difficulty: 7.23 / 10
454kj
87rpm
40%
18mph
15 min ABBA Ride
Hannah Corbin
Friday 1/7/22 @ 6:33 PM
Difficulty: 6.31 / 10
103kj
82rpm
41%
17mph
30 min Pop Yoga Flow
Anna Greenberg
Thursday 1/6/22 @ 11:26 PM
Difficulty: 5.66 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 6:17 PM
Difficulty: 6.75 / 10
329kj
81rpm
42%
18mph
20 min Power Yoga
Denis Morton
Wednesday 1/5/22 @ 12:3 AM
Difficulty: 5.88 / 10