Workouts

30 min 80s Yoga Flow
Denis Morton
Sunday 10/1/23 @ 11:21 PM
Difficulty: 5.65 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 9/18/23 @ 3:9 AM
Difficulty: 0 / 10
 
20 min Yoga Flow
Anna Greenberg
Monday 9/4/23 @ 10:57 PM
Difficulty: 5.56 / 10
 
45 min Yoga Flow
Kristin McGee
Sunday 9/3/23 @ 8:37 PM
Difficulty: 6.29 / 10
 
45 min Yoga Flow
Denis Morton
Sunday 8/27/23 @ 9:58 PM
Difficulty: 5.8 / 10
 
30 min Yoga Flow
Kirra Michel
Monday 8/21/23 @ 12:18 AM
Difficulty: 6.47 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 8/13/23 @ 11:39 PM
Difficulty: 4.1 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 8/6/23 @ 9:50 PM
Difficulty: 3.18 / 10
 
30 min Alternative Yoga Flow
Anna Greenberg
Friday 7/28/23 @ 10:43 PM
Difficulty: 5.78 / 10
 
45 min Yoga Flow
Anna Greenberg
Monday 7/24/23 @ 4:44 PM
Difficulty: 6.46 / 10