Workouts

15 min Full Body Stretch
Denis Morton
Sunday 3/27/22 @ 10:42 PM
Difficulty: 4.82 / 10
 
20 min Core Strength
Robin Arzón
Sunday 3/27/22 @ 10:18 PM
Difficulty: 7.13 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 3/27/22 @ 9:18 PM
Difficulty: 6.92 / 10
340kj
87rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 3/23/22 @ 2:24 PM
Difficulty: 8.27 / 10
568kj
81rpm
45%
19mph
30 min Country Ride
Denis Morton
Tuesday 3/22/22 @ 6:51 PM
Difficulty: 7.47 / 10
294kj
82rpm
47%
20mph
30 min 90s Ride
Denis Morton
Sunday 3/20/22 @ 6:41 PM
Difficulty: 0 / 10
312kj
77rpm
51%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/12/22 @ 4:26 PM
Difficulty: 7.69 / 10
158kj
82rpm
44%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/9/22 @ 4:27 PM
Difficulty: 7.05 / 10
348kj
84rpm
41%
18mph
45 min Classic Rock Ride
Jenn Sherman
Monday 3/7/22 @ 5:37 PM
Difficulty: 8.09 / 10
356kj
77rpm
45%
18mph
45 min Yoga Flow
Aditi Shah
Sunday 3/6/22 @ 10:49 PM
Difficulty: 5.78 / 10