contentaf
Colorado
Total Rides: 804
Following
contentaf
Colorado
Total Rides: 804
Following
Workouts
328kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/22/22 @ 3:30 PM
Difficulty: 3.77 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/22/22 @ 2:58 PM
Difficulty: 7.35 / 10
208kj
85rpm
38%
17mph
214kj
82rpm
40%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/18/22 @ 7:1 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/18/22 @ 6:12 PM
Difficulty: 7.06 / 10
288kj
83rpm
39%
16mph
208kj
81rpm
39%
16mph