Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/29/22 @ 4:39 PM
Difficulty: 0 / 10
205kj
79rpm
39%
16mph
333kj
75rpm
42%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/24/22 @ 7:6 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/24/22 @ 6:33 PM
Difficulty: 6.5 / 10
213kj
81rpm
40%
17mph
217kj
80rpm
40%
17mph