contentaf
Colorado
Total Rides: 804
Following
contentaf
Colorado
Total Rides: 804
Following
Workouts
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Thursday 12/15/22 @ 4:38 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/15/22 @ 4:5 PM
Difficulty: 6.17 / 10
216kj
80rpm
41%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/12/22 @ 5:9 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/12/22 @ 4:18 PM
Difficulty: 6.93 / 10
326kj
82rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/10/22 @ 9:28 PM
Difficulty: 8.96 / 10
335kj
77rpm
40%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 12/8/22 @ 7:1 PM
Difficulty: 6.93 / 10
332kj
84rpm
40%
18mph