Workouts
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 12/27/22 @ 7:10 PM
Difficulty: 6.62 / 10
222kj
79rpm
42%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 12/25/22 @ 8:28 PM
Difficulty: 6.74 / 10
223kj
84rpm
41%
18mph
134kj
84rpm
39%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 12/18/22 @ 7:45 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Sunday 12/18/22 @ 7:13 PM
Difficulty: 6.63 / 10
227kj
87rpm
39%
18mph