contentaf
Colorado
Total Rides: 804
Following
contentaf
Colorado
Total Rides: 804
Following
Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 9:44 PM
Difficulty: 7.17 / 10
219kj
76rpm
43%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/16/23 @ 9:2 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/16/23 @ 8:30 PM
Difficulty: 6.74 / 10
212kj
84rpm
40%
17mph
30 min Focus Flow: Hamstrings
Kristin McGee
Sunday 1/15/23 @ 11:12 PM
Difficulty: 5.91 / 10
218kj
79rpm
42%
17mph
309kj
78rpm
40%
17mph
30 min Classic Rock Yoga Flow
Denis Morton
Monday 1/9/23 @ 12:31 AM
Difficulty: 5.38 / 10
45 min Power Zone Endurance Ride
Erik Jäger
Sunday 1/8/23 @ 7:25 PM
Difficulty: 6.72 / 10
350kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/8/23 @ 7:24 PM
Difficulty: 6.71 / 10
kj
rpm
%
0mph