Workouts

45 min Yoga Flow
Denis Morton
Saturday 2/18/23 @ 11:12 PM
Difficulty: 5.83 / 10
 
30 min Morning Yoga Flow
Kristin McGee
Thursday 2/16/23 @ 12:29 AM
Difficulty: 5.21 / 10
 
45 min 90s Yoga Flow
Kirra Michel
Sunday 2/12/23 @ 8:0 PM
Difficulty: 5.93 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Saturday 2/11/23 @ 10:40 PM
Difficulty: 4.47 / 10
 
30 min Alternative Yoga Flow
Anna Greenberg
Monday 2/6/23 @ 12:32 AM
Difficulty: 5.39 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/2/23 @ 7:1 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 2/2/23 @ 6:13 PM
Difficulty: 7.38 / 10
296kj
82rpm
38%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/31/23 @ 5:38 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/31/23 @ 4:51 PM
Difficulty: 7.03 / 10
298kj
82rpm
39%
17mph
30 min Kenny Chesney Yoga Flow
Denis Morton
Sunday 1/29/23 @ 6:35 PM
Difficulty: 5.49 / 10