Workouts

Friday 12/22/23 @ 9:8 PM
Difficulty: NaN / 10
296kj
82rpm
55%
23mph
Extra 10: Biceps
Tunde Oyeneyin
Friday 12/22/23 @ 8:38 PM
Difficulty: 7.52 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 12/22/23 @ 8:18 PM
Difficulty: 7.49 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 10:9 PM
Difficulty: 7.16 / 10
441kj
77rpm
57%
23mph
15 min Core Strength
Ben Alldis
Thursday 12/21/23 @ 3:39 PM
Difficulty: 6.46 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 12/21/23 @ 3:24 PM
Difficulty: 7.42 / 10
 
20 min EDM Ride
Hannah Frankson
Wednesday 12/20/23 @ 6:29 PM
Difficulty: 7.34 / 10
394kj
78rpm
66%
26mph
15 min Core Strength
Rebecca Kennedy
Wednesday 12/20/23 @ 2:19 PM
Difficulty: 7.22 / 10
 
20 min 2010s Walk
Jon Hosking
Tuesday 12/19/23 @ 6:58 PM
Difficulty: 5.85 / 10
 
20 min 2010s Row
Alex Karwoski
Tuesday 12/19/23 @ 6:33 PM
Difficulty: 6.95 / 10