Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 8:42 PM
Difficulty: 8.08 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 8:31 PM
Difficulty: 7.49 / 10
 
15 min Strength Roll Call: Core
Ben Alldis
Tuesday 1/16/24 @ 7:16 PM
Difficulty: 6.13 / 10
 
45 min Walk + Run
Olivia Amato
Tuesday 1/16/24 @ 6:39 AM
Difficulty: 7.6 / 10
 
30 min Walk + Run
Olivia Amato
Monday 1/15/24 @ 1:39 PM
Difficulty: 7.37 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 1:5 PM
Difficulty: 0 / 10
 
30 min Hike
Rebecca Kennedy
Friday 1/12/24 @ 1:17 PM
Difficulty: 7.62 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/11/24 @ 9:49 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 1/11/24 @ 9:38 PM
Difficulty: 6.33 / 10
 
30 min New Year's Eve Ride
Ben Alldis
Thursday 1/11/24 @ 12:31 PM
Difficulty: 7.93 / 10
524kj
77rpm
62%
25mph