Workouts
15 min Strength Roll Call: Core
Ben Alldis
Tuesday 1/16/24 @ 7:16 PM
Difficulty: 6.13 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/11/24 @ 9:49 PM
Difficulty: 6.46 / 10
524kj
77rpm
62%
25mph