connystrands
Boston
Total Rides: 95

Following

connystrands
Boston
Total Rides: 95

Following

Workouts

20 min 2000s Ride
Kendall Toole
Wednesday 2/9/22 @ 12:37 PM
Difficulty: 7.44 / 10
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127kj
70rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 2/8/22 @ 10:59 PM
Difficulty: 6.7 / 10
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30 min Pop Barre
Hannah Corbin
Tuesday 2/8/22 @ 10:27 PM
Difficulty: 5.84 / 10
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45 min Intervals & Arms Ride
Ally Love
Monday 2/7/22 @ 12:30 PM
Difficulty: 6.92 / 10
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226kj
65rpm
39%
13mph
5 min Core Strength
Emma Lovewell
Sunday 2/6/22 @ 9:16 PM
Difficulty: 5.43 / 10
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20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 2/6/22 @ 8:49 PM
Difficulty: 4.25 / 10
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10 min Core Strength
Emma Lovewell
Saturday 2/5/22 @ 5:9 PM
Difficulty: 5.48 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Saturday 2/5/22 @ 4:36 PM
Difficulty: 7.67 / 10
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165kj
56rpm
45%
13mph
20 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 2/3/22 @ 1:22 PM
Difficulty: 4.19 / 10
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15 min Full Body Stretch
Rebecca Kennedy
Thursday 2/3/22 @ 1:6 PM
Difficulty: 4.46 / 10
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