Workouts

30 min Bootcamp: Upper Body
Cody Rigsby
Saturday 3/19/22 @ 3:6 PM
Difficulty: 7.42 / 10
 
30 min EMINEM Shadowboxing
Kendall Toole
Monday 3/7/22 @ 10:0 PM
Difficulty: 7.14 / 10
 
5 min Core Strength
Rad Lopez
Monday 3/7/22 @ 12:54 PM
Difficulty: 6.21 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Monday 3/7/22 @ 12:33 PM
Difficulty: 5 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 3/1/22 @ 10:23 PM
Difficulty: 6.66 / 10
 
20 min Hip Hop Barre
Ally Love
Tuesday 3/1/22 @ 10:2 PM
Difficulty: 6.81 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Monday 2/28/22 @ 1:18 PM
Difficulty: 7.66 / 10
145kj
44rpm
49%
11mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 2/23/22 @ 1:41 PM
Difficulty: 5.72 / 10
 
20 min 2000s Barre
Hannah Corbin
Wednesday 2/23/22 @ 1:19 PM
Difficulty: 5.6 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/22/22 @ 1:12 PM
Difficulty: 6.89 / 10