connystrands
Boston
Total Rides: 95

Following

connystrands
Boston
Total Rides: 95

Following

Workouts

20 min You Can Run: Walk + Run
Jess King
Monday 8/8/22 @ 11:34 AM
Difficulty: 4.87 / 10
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30 min Slow Flow
Anna Greenberg
Wednesday 7/20/22 @ 12:46 PM
Difficulty: 4.34 / 10
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20 min Walk + Run
Daniel McKenna
Thursday 4/14/22 @ 4:54 PM
Difficulty: 5.52 / 10
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10 min Arms & Light Weights
Camila Ramón
Monday 3/28/22 @ 1:17 PM
Difficulty: 6.83 / 10
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20 min Pop Ride
Kendall Toole
Monday 3/28/22 @ 12:55 PM
Difficulty: 6.7 / 10
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132kj
74rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/23/22 @ 11:49 AM
Difficulty: 7.62 / 10
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128kj
44rpm
42%
10mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 3/21/22 @ 12:37 PM
Difficulty: 4.64 / 10
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10 min Focus Flow: Healthy Back
Anna Greenberg
Monday 3/21/22 @ 12:26 PM
Difficulty: 4.22 / 10
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15 min Stacking Stuffer: Full Body
Daniel McKenna
Sunday 3/20/22 @ 4:34 PM
Difficulty: 6.28 / 10
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Flash 15
Jess Sims
Saturday 3/19/22 @ 3:12 PM
Difficulty: 7 / 10
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