connystrands
Boston
Total Rides: 95
Following
connystrands
Boston
Total Rides: 95
Following
Workouts
10 min Postnatal Core Strength
Emma Lovewell
Saturday 10/8/22 @ 4:50 PM
Difficulty: 4.45 / 10
20 min Prenatal Full Body Strength
Robin Arzón
Wednesday 10/5/22 @ 1:0 PM
Difficulty: 5.78 / 10
20 min Postnatal Full Body Strength
Robin Arzón
Tuesday 9/27/22 @ 12:32 PM
Difficulty: 5.73 / 10
20 min You Can Run: Cadence
Marcel Dinkins
Tuesday 9/20/22 @ 11:26 AM
Difficulty: 5.79 / 10
20 min You Can Run: Cadence
Selena Samuela
Monday 9/12/22 @ 1:53 PM
Difficulty: 5.93 / 10
20 min Prenatal Full Body Strength
Robin Arzón
Sunday 9/11/22 @ 8:40 PM
Difficulty: 5.48 / 10
140kj
69rpm
39%
14mph