connystrands
Boston
Total Rides: 95
Following
connystrands
Boston
Total Rides: 95
Following
Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Monday 4/24/23 @ 6:53 PM
Difficulty: 4.04 / 10
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Wednesday 4/19/23 @ 6:11 PM
Difficulty: 5.47 / 10
20 min Full Body Strength
Callie Gullickson
Sunday 4/16/23 @ 12:29 PM
Difficulty: 5.95 / 10
20 min Full Body Strength
Callie Gullickson
Thursday 4/13/23 @ 12:22 PM
Difficulty: 5.44 / 10
20 min Prenatal Upper Body Strength
Robin Arzón
Wednesday 4/12/23 @ 11:52 AM
Difficulty: 5.71 / 10
10 min Postnatal Core Strength
Robin Arzón
Wednesday 4/12/23 @ 11:39 AM
Difficulty: 3.54 / 10
253kj
57rpm
51%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/27/23 @ 4:25 PM
Difficulty: 8.78 / 10
206kj
55rpm
47%
13mph
10 min Arms & Light Weights
Mayla Wedekind
Sunday 2/26/23 @ 5:30 PM
Difficulty: 6.35 / 10