Workouts
30 min Intervals & Arms Ride
Kendall Toole
Monday 4/12/21 @ 12:1 PM
Difficulty: 8.22 / 10
138kj
55rpm
43%
12mph
140kj
57rpm
41%
12mph
200kj
75rpm
41%
16mph
315kj
75rpm
43%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/31/21 @ 9:19 PM
Difficulty: 8.02 / 10
144kj
45rpm
47%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/29/21 @ 12:0 PM
Difficulty: 7.88 / 10
143kj
56rpm
44%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/24/21 @ 9:39 PM
Difficulty: 7.92 / 10
172kj
67rpm
42%
14mph