connystrands
Boston
Total Rides: 95

Following

connystrands
Boston
Total Rides: 95

Following

Workouts

20 min Barre
Ally Love
Tuesday 5/4/21 @ 12:18 PM
Difficulty: 6.53 / 10
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30 min Movie Buff Ride
Kendall Toole
Monday 5/3/21 @ 12:14 PM
Difficulty: 7.17 / 10
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176kj
77rpm
40%
16mph
20 min Full Body Stretch
Rebecca Kennedy
Sunday 5/2/21 @ 9:40 PM
Difficulty: 4.67 / 10
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30 min Intervals & Arms Ride
Ally Love
Thursday 4/29/21 @ 12:41 PM
Difficulty: 7.11 / 10
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153kj
60rpm
41%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/26/21 @ 12:36 PM
Difficulty: 8.57 / 10
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85kj
54rpm
38%
10mph
30 min Low Impact Ride
Kendall Toole
Monday 4/26/21 @ 12:35 PM
Difficulty: 6.34 / 10
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kj
rpm
%
0mph
10 min Arms & Light Weights
Jess King
Friday 4/23/21 @ 7:52 PM
Difficulty: 7.17 / 10
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30 min Verzuz Ride
Jess King
Friday 4/23/21 @ 7:21 PM
Difficulty: 7.57 / 10
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200kj
81rpm
41%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/22/21 @ 12:20 PM
Difficulty: 7.91 / 10
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126kj
58rpm
41%
12mph
30 min 2000s Ride
Kendall Toole
Thursday 4/15/21 @ 3:41 PM
Difficulty: 7.84 / 10
View Class
208kj
73rpm
43%
16mph