Workouts

30 min Pop Barre
Hannah Corbin
Thursday 6/10/21 @ 12:45 PM
Difficulty: 5.98 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/8/21 @ 12:33 PM
Difficulty: 6.3 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 11:55 AM
Difficulty: 8.44 / 10
113kj
47rpm
42%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 5/11/21 @ 12:49 PM
Difficulty: 8.23 / 10
115kj
56rpm
43%
12mph
10 min Upper Body Stretch
Selena Samuela
Monday 5/10/21 @ 12:57 PM
Difficulty: 3.98 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Monday 5/10/21 @ 12:40 PM
Difficulty: 4.46 / 10
 
30 min Yoga Flow
Denis Morton
Monday 5/10/21 @ 12:32 PM
Difficulty: 5.74 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 5/8/21 @ 12:31 PM
Difficulty: 7.75 / 10
178kj
74rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/7/21 @ 12:57 PM
Difficulty: 7.48 / 10
149kj
55rpm
42%
12mph
30 min Nicki Minaj Ride
Ally Love
Thursday 5/6/21 @ 12:21 PM
Difficulty: 8.11 / 10
158kj
73rpm
39%
15mph