Workouts

20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 11:28 AM
Difficulty: 7.29 / 10
127kj
75rpm
41%
16mph
20 min HIIT Ride
Kendall Toole
Monday 8/23/21 @ 5:10 PM
Difficulty: 8.01 / 10
71kj
54rpm
31%
10mph
10 min Arms & Light Weights
Kendall Toole
Sunday 8/22/21 @ 4:4 PM
Difficulty: 7.12 / 10
 
20 min Pop Ride
Kendall Toole
Sunday 8/22/21 @ 3:42 PM
Difficulty: 7.22 / 10
108kj
86rpm
35%
15mph
5 min Arms & Shoulders Toning
Ally Love
Tuesday 6/15/21 @ 2:35 PM
Difficulty: 6.33 / 10
 
20 min Barre
Hannah Corbin
Tuesday 6/15/21 @ 2:19 PM
Difficulty: 6.24 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Monday 6/14/21 @ 7:29 PM
Difficulty: 8.14 / 10
107kj
74rpm
37%
14mph
10 min Arms Toning
Kendall Toole
Sunday 6/13/21 @ 2:18 PM
Difficulty: 7.58 / 10
 
15 min Hips Stretch
Hannah Corbin
Sunday 6/13/21 @ 1:58 PM
Difficulty: 4.36 / 10
 
10 min Arms Toning
Kendall Toole
Friday 6/11/21 @ 5:10 PM
Difficulty: 7.14 / 10